Taking you from sidelines to solutions!
Supporting the ones who are always supporting others.
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Hi, I'm Laura
I'm Laura Barnes, an executive coach and consultant with a Meta Performance edge. What does that mean for you? Simple: I believe you’re your own greatest asset (yes, YOU), and you’ve barely started to uncover what you’re capable of in this one wild, unpredictable life.
Equal parts cheerleader and velvet hammer, I’m here to help you break free from the “shoulds” and chase after a life that’s bold, badass, and completely your own. No permission slips needed; just a vision and the grit to make it happen - and anyone who doesn’t “get it” can kindly step aside.
With a background in athlete development, nearly two decades of coaching/consulting, and a whole lot of real-life experience, I bring a unique lens to my work. I know what it takes to perform under pressure, both on and off the field, and I’ve seen firsthand how game-changing the right mindset and strategy can be. I’ve failed forward, dusted myself off, and learned to find opportunity no matter the challenge.
So if you’re ready to unlock your potential, play bigger than ever, and build momentum that actually lasts, let’s get to it. There’s a powerful future waiting—and it’s all yours for the taking.
Who I Support
The Athlete "Ecosystem" (athletes and their partners, parents, siblings, etc.)
Teams and organizations
Entrepreneurs, solopreneurs, and business leaders
Services I Offer
1:1 Coaching and Consulting
Group Coaching
Organizational Workshops
Keynote & Breakout Speaking Sessions
The Athlete Ecosystem
Elite athletes don’t succeed alone—it takes a whole support system. I work with the partners, parents, and siblings of athletes, helping them build their own unique legacy while remaining a vital part of the athlete’s journey. When each member of the athlete ecosystem thrives, everyone wins.
Areas of support include:
Identity - the roles you play and who you are in each of them
Career Coaching - not sure what you want to do, but know you want to do something? We can tackle that!
Personal Legacy - identifying the legacy you want to create and helping you discover why it matters to you
Starting or Scaling - whether it's a business or a non-profit, crafting the vision and strategy required to make it happen
Passion Projects - writing a book, starting a podcast, or making ponchos for pooches; you'll get the guidance and support needed to make your mark
Lifestyle Consulting - feeling like you need to do it all AND have it all together? I bring a unique background in private household management to help you identify ways to create more time and freedom in your life
Entrepreneurs & Business Leaders
Like athlete families, business leaders and entrepreneurs can feel isolated on their journey. Success isn’t linear, and sharing setbacks with those who don’t "get it" can be tough. Having someone to offer fresh perspectives, hold space for challenges, and celebrate wins can make all the difference in your success.
Areas of support include:
Vision - helping you get crystal clear on what you want to create in & with your business
Leadership Coaching - helping you develop or refine your leadership skills as you evolve into new levels of success
Strategy Consulting - offering perspectives and possible solutions for many of the most common challenges in business
Resources - pointing you in the right direction to find information, vendors, or ideas to help you overcome nearly any obstacle you encounter
Strategic Introductions - leveraging my network that spans multiple industries to create strategic connections and introductions to support your next step
Articles
The Psychology of Visual Communication
The Evolution of Minimalism
The Creative Process in Graphic Design
Products & Services
Custom Design Solutions
Design Workshops and Training
Design Consultation and Strategy